I believe you possess the power to be happy no matter what challenges you are experiencing in your life. My professional and personal objective is to to help you believe, and to give you the kind of support that you need to not only change any undesired habit or behavior, but to give you the tools to manage any future challenge with insight, wisdom, practicality and peace.
This meditative seaside therapy is offered right at Shutters and Casa del Mar, (or by contacting John directly).
Imagine ultimate relaxation: meditative seaside therapy with one of the country’s leading stress management specialists.
Now we’re talking not just temporary relaxation, but lasting inner peace—mental, physical, and spiritual." #casadelmar #shuttersonthebeach #meditation "Mindfulness is the energy that helps us recognize the conditions of happiness that are already present in our lives.
You don't have to wait ten years to experience this happiness.
It is present in every moment of your daily life." Thich Nhat Hanh #mindfulness #stressmanagement #meditation #hmi Take advantage of the latest science & learn mindfulness based methods to improve employee performance and well-being.
Stress Reduction training benefits not only the employee, but the company as a whole.“I believe you have the power to be happy no matter what challenges you are experiencing in life.My professional & personal objective is to help YOU believe happiness is possible and give you the kind of support and tools you need to not only change any undesired habit or behavior, but also manage any future challenge with insight, wisdom, practicality and peace.Through the work we do together you will discover freedom from negative thinking & experience ease in your life.Sometimes, I am described as a ���transformational life coach,’ although I’m simply a gentleman here to help you realize the space between life’s challenges & reactionary behavior.Along the way I may help you stop smoking, drinking, lose weight, improve relationships, lower blood pressure, improve study habits, manage pain, fly again, sleep again, be creative, peaceful, motivated, trust, and most of all experience your true self where everything falls into place.